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Eating healthy foods makes all the difference in how we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Have a shot at eating almonds if you don't suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont allow you to really miss a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give you a general increased feeling of well-being.
There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let's go back to smiley faces cookies with healthy brown rice flour recipe. You can cook smiley faces cookies with healthy brown rice flour using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Smiley Faces Cookies with Healthy Brown Rice Flour:
- You need 12 grams of Brown rice flour.
- Take 120 grams of Cake flour.
- Take 2 pinch of Salt.
- You need 40 grams of ◆Grapeseed oil.
- Take 50 grams of ◆Honey.
- Prepare 20 grams of ◆Maple syrup.
Instructions to make Smiley Faces Cookies with Healthy Brown Rice Flour:
- Prep: Preheat an oven to 170°C. Put the flour and salt in a bowl and combine well with a whisk..
- In another bowl, put the ◆ ingredients. Mix well with a whisk until it emulsifies evenly..
- Pour the step 2 liquid mixture evenly into the bowl with dry ingredients. Using a rubber spatula, mix from the bottom..
- Once everything is mixed and you can't see any flour in the mixture, form it into a ball..
- Place plastic wrap on the working surface first, then put the dough on top. Cover with another plastic wrap. Roll the dough into 6 mm thick..
- Remove the top plastic wrap. Cut out into shapes and place them on the baking tray. Bring the left-over dough together again and repeat this process to use up the dough..
- Using the thick end of a bamboo skewer, make eyes on the cookies. And using the edge of a teaspoon, make a smiley mouth on it..
- Bake in the preheated oven at 170°C for 15-16 minutes..
Mateway Portal To Easy And Healthy Recipes Savory Sesame Brown Rice Ers. Brown Rice Flour Banana Bread The Wannabe Chef. The Best Brown Rice Flour Subsute For Every Use Foods Guy. Blueberry Rice Ins Flour Recipes Cooking On The Side. Prepare a homemade scrub with a half cup of semi-fine rice flour, two tablespoons of gram flour, one-fourth cup of sugar, few drops of coconut oil and four tablespoons of honey.
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