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There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to spicy roasted chick-peas (garbanzo beans) recipe. You can cook spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Spicy Roasted Chick-Peas (Garbanzo Beans) :

• You need 1 of 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin.
• Get 1/2 tsp of cajun seasoning.
• Get 1/4 tsp of garlic salt.
• Prepare 1/4 tsp of ground black pepper.
• Take 1 of spray of olive oil spray or any non-stick spray.

Steps to make Spicy Roasted Chick-Peas (Garbanzo Beans) :

• Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
• place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
• Meanwhile combine all spices in a small bowl and mix well
• remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
• They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

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